2 min readDetoxing and Your EmotionsDetoxification can greatly impact a person’s emotional state. What do emotions have to do with detox? According to Traditional Chinese...
1 min readReiki and Your Holistic CareWhat is Reiki? Reiki is an ancient form of Japanese Alternative Medicine. The word “Reiki” comes from the Japanese words “rei,” which...
3 min readSeasonal Foods & Your Holistic HealthThere are a lot of benefits that we get from eating seasonal fruits and vegetables. Here are the Top 8 Benefits of Eating Seasonal Foods:...
2 min readImmune Boosts for Back to SchoolThe immune system consists of a series of cells, tissues, and organs that protect us from invading pathogens, keep us healthy; and give...
1 min read Anger and the LiverEach organ is associated with an emotional component and the flow of certain energy through the body. According to Ancient Chinese...
1 min readWorkplace WellnessWorkplace Wellness describes the activities that support healthy behavior in the workplace. The strategies used to improve health...
1 min readLet's break the taboo and talk about Gut Health... while on VacationThere are so many reasons why we may experience problems with our gut during a vacation or travel: Travelling can be stressful regardless...
1 min readSupport Black BusinessesThanks so much for all of your love and support. :) Keep making informed choices! Keep supporting, uplifting, and building your local...
1 min readQuality Health = Quality LifeMany say that finding a purpose here on this earth is crucial for a good quality of life. I agree that everyone should feel fulfilled by...
2 min readEntrepreneurs & HealthSetting Your Priorities Straight: Your Health is Your Business! When you feel better, you do better! If the success of your business...